Posts filed under: working with depression

I wanted to write a quick blog to encourage those out there that feel they are struggling and aren’t sure how to get on track. I wanted to remind you that there are many counselling options in Surrey. Whether you...
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I was looking back on some unfortunate events that happened with N.H.L.ers Derek Bougaard, Rick Rypien, and Wade Belak and their private and public battles with depression. This lead me to a very informative clip on You Tube from TSN’s...
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Depending on where you live, climate can certainly impact one’s emotional balance. In my part of the world in the southwest corner of British Columbia late November often means darker days and lots of precipitation. A typical weekly forecast can...
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As with any family member that you are concerned about, it is very difficult to actually change someone else. Throw any cliche in at this point, ‘Rome wasn’t built in a day’, ‘The impossible takes a little longer…’ etc. The...
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