Are you tired of not feeling in control of your job, relationships and feelings? Do you need to escape from your daily stressors? Are you finding it difficult to stop using your substance of your choice? My approach is about creating a non judgmental environment for you to examine your options.
When you come to see me during your first session I will support you to look at the benefits and concerns that you may have with the substance you are using. Whether it’s alcohol, marijuana, crystal meth, cocaine, etc., you can look at your choices for change. We would also spend time on healthy ways to comfort and make you feel better. Exploration on how to build your own self care skills is a priority.